Shelter-in-Place Diary: Exercise

We try to have K go outside at least once a day. We’re fortunate to live across the street from a park, and she’ll ride her scooter or bike with training wheels around it. I’ll ride one of her two scooters, or speed walk behind her desperately trying to catch up. So I’m actually getting a lot more exercise than I usually do. Because of this, I’m actually at my lowest weight since a few years before K was born. It’s been a while since that one summer when I put myself on a major exercise/diet regimen to lose copious weight I had gained from taking (needed) psychiatric meds.

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